Intrinsic vs Extrinsic Rewards: Meaning, Differences & Examples

Written by Salary.com Staff
April 03, 2025
Understanding the distinction between intrinsic vs extrinsic rewards, how it works, and their significance

Understanding the difference between intrinsic and extrinsic rewards is crucial for building effective motivation strategies. While intrinsically motivated employees find personal satisfaction through growth and achievement, extrinsic motivators such as bonuses or promotions offer tangible rewards.

Balancing intrinsic and extrinsic motivation can significantly improve employee engagement and productivity, ultimately supporting organizational success. To explore these key differences, including examples of both types of rewards, this guide offers a comprehensive overview.

What are intrinsic rewards?

Intrinsic rewards are internal motivations that provide personal satisfaction from task performance. They promote lasting engagement, resilience, and perseverance by focusing on the intrinsic value of the work rather than external affirmation. Intrinsically motivated employees often feel a stronger connection to their work, which encourages sustained performance and fulfillment.

Effective talent management system is crucial as businesses face increased competition to attract and retain skilled employees. Emphasizing intrinsic rewards helps companies increase intrinsic motivation, boosting engagement and retention, which supports long-term growth.

Examples of intrinsic rewards

Here are some examples of intrinsic rewards:

  • Skill development: Intrinsic rewards boost motivation and personal growth by developing skills, fostering confidence, mastery, and a stronger connection to one's profession.

  • Sense of purpose: A purposeful intrinsic reward enhances motivation and fulfillment, driving dedication and resilience. When people find meaning in their work, they become more engaged, productive, and inspired.

  • Recognition: Satisfaction from acknowledgment boosts intrinsic motivation, making work meaningful, aligned with personal values, and increasing productivity, engagement, and connection to work.

  • Personal Fulfillment: Personal fulfillment in intrinsic rewards comes from activities aligned with values, interests, and goals, with autonomy, purpose, and mastery fostering development and well-being.

What are extrinsic rewards?

External incentives like money, bonuses, or recognition are extrinsic rewards tied to performance. While they can motivate short-term achievement, over-relying on extrinsic rewards can decrease intrinsic motivation. Organizations must strike the right balance to prevent employees from becoming extrinsically motivated at the expense of long-term engagement and satisfaction.

Companies should manage their total reward systems by clearly outlining salary, incentives, and benefits to provide employees with a comprehensive view of their compensation, aligning it with their performance and expectations.

Examples of extrinsic rewards

Here are some examples of extrinsic rewards:

  • Salary increases: Pay raises are extrinsic rewards that reward employees for their performance and recognize achievements. Research shows that wage increases, earned through hard work or skill, enhance job satisfaction and motivation, boosting overall performance.

  • Awards and recognition: Employees are rewarded with awards and recognition as part of a well-structured reward system to boost morale, reinforce positive behaviors, and motivate them to improve their performance.

  • Bonuses: Extrinsic rewards like bonuses motivate employees, recognize contributions, and enhance job satisfaction. They align efforts with organizational goals, boosting performance and fostering a culture of excellence.

  • Promotions: Organizational promotions, such as salary increases and job enhancements, motivate employees and recognize achievements. However, balancing extrinsic and intrinsic rewards is crucial to avoid undermining motivation or creating perceptions of unfairness.

Pros and cons of intrinsic and extrinsic rewards

Intrinsic rewards, like personal gratification, stem from internal motivations, while extrinsic rewards are external incentives. Understanding both helps optimize motivation strategies.

  • Intrinsic rewards

    Intrinsic motivation fosters long-term involvement and satisfaction, promoting creativity and innovation as individuals engage more deeply in their tasks. However, intrinsic motivation varies among individuals, making it difficult to apply consistently in corporate settings. Additionally, unrecognized efforts may decrease intrinsic motivation, leading to burnout and emotional exhaustion.

  • Extrinsic rewards

    Extrinsic rewards, such as bonuses and recognition, motivate employees but may undermine intrinsic motivation if overused. Balancing them is crucial for long-term employee engagement.

    Also, extrinsic rewards effectively motivate employees to meet performance goals and complete routine or uninteresting tasks. However, over-reliance on these rewards may reduce intrinsic motivation, shift focus from tasks to incentives, prioritize short-term gains over long-term growth, and create equity issues that can harm morale and cooperation.

Employees are increasingly prioritizing benefits, making clear communication essential. Improving your organizations compensation planning can simplify benefits and improve employee engagement.

FAQs

Here are some common questions about intrinsic vs extrinsic rewards:

What is the difference between extrinsic and intrinsic?

Human behavior is shaped by both intrinsic and extrinsic motivators. Extrinsic motivation is driven by external rewards, while intrinsic motivation stems from internal satisfaction.

Intrinsic vs extrinsic rewards: which is better?

Both intrinsic and extrinsic rewards effectively motivate employees. The best approach involves a balance—intrinsic rewards foster lasting engagement and personal satisfaction, while extrinsic rewards drive immediate performance.

Is pay an intrinsic reward?

Yes, pay is an extrinsic reward, serving as an external incentive for labor or performance. Intrinsic rewards, on the other hand, come from personal satisfaction, achievement, growth, or purpose derived from the task itself.

Why are extrinsic rewards important?

External rewards provide immediate motivation and reinforce desired behaviors. When used appropriately, extrinsic rewards can increase intrinsic motivation, boosting overall performance, job satisfaction, and morale.

What is the best example of an intrinsic reward?

Intrinsic rewards are internal gratifications like satisfaction, accomplishment, and growth gained from the work itself. Completing challenging tasks aligned with personal values boosts job satisfaction, increases intrinsic motivation, and enhances personal development and engagement.

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