As of April 01, 2025, the average annual salary for a Kitchen Helper in the United States is $31,450. Salary.com reports that pay typically ranges from $29,020 to $33,460, with most professionals earning between $26,808 and $35,290.
| Annual Salary |
Monthly Pay |
Weekly Pay |
Hourly Wage |
|
| 75th Percentile | $33,460 | $2,788 | $643 | $16 |
| Average | $31,450 | $2,621 | $605 | $15 |
| 25th Percentile | $29,020 | $2,418 | $558 | $14 |
An entry-level Kitchen Helper with less than 1 year of experience earns about $31,015. With 1-2 years of experience, the average salary increases to $31,510. For 2-4 years of experience, the pay typically rises to $32,350. Senior-level professionals with 5-8 years of experience earn around $32,440, and those with over 8 years of experience can expect an average of $32,500.
| Levels | Salary |
|---|---|
| Entry Level Kitchen Helper | $31,015 |
| Intermediate Level Kitchen Helper | $31,510 |
| Senior Level Kitchen Helper | $32,350 |
| Specialist Level Kitchen Helper | $32,440 |
| Expert Level Kitchen Helper | $32,500 |
| Entry Level | 1% |
| Mid Level | 0% |
| Senior Level | 3% |
| Top Level | 3% |
| Experienced | 3% |
Salaries in the United States differ widely between states due to factors like cost of living, local economies, and industry presence.
What Am I Worth?
Salaries in the United States can vary greatly between cities due to factors like cost of living, local economies, and industry presence.
As of April 01, 2025, our research reveals a significant shift in Kitchen Helper compensation over the past six years. For example, the median salary increased from $30,803 in 2023 to approximately $30,654 in 2024. (For a detailed analysis of Kitchen Helper salary trends, click here.)
Key factors like location, experience, industry demand, and economic growth significantly influence salary variations, making them important to consider.
Salary.com job board provides millions of Kitchen Helper information for you to search for. Click on search button below to see Kitchen Helper job openings or enter a new job title here.
Here are companies hiring for Kitchen Helper and their salaries, click below for more details.
| Core Compensation | ||||
| Core Compensation | Median | % of Total | ||
| Base Salary | $31,450 | 63.2% | ||
| Bonus | $0 | 0.0% | ||
| Value of Benefits | ||||
| Core Compensation | Median | % of Total | ||
| Social Security | $2,406 | 4.8% | ||
| 401K/403B | $1,321 | 2.7% | ||
| Disability | $629 | 1.3% | ||
| Healthcare | $8,352 | 16.8% | ||
| Pension | $1,698 | 3.4% | ||
| Time Off | $3,871 | 7.8% | ||
| Total Compensation | $49,727 | 100% | ||
| Degree Level | % of user with this level of education |
|---|---|
| No Diploma | 8.8% |
| High School | 50.8% |
| Associates | 24.9% |
| Bachelors | 15.0% |
| Masters | 0.5% |
What Am I Worth?
Yes, you can be a kitchen assistant with no experience. Flexibility to assist with various tasks is essential. While previous kitchen experience is preferred, a willingness to learn is key. The salary for this position ranges from $30,330 to $40,340, with a mid-salary of $34,300, making it an accessible entry-level opportunity.
The highest paying job in a kitchen is typically the Executive Chef, with an average annual salary of around $95,302. Other notable positions include Food Service Director at $102,175 and Food Science Manager at $119,148. For entry-level roles like Kitchen Helper, salaries range from $30,330 to $40,340, depending on experience and location.
A kitchen helper may also be referred to as a food preparer, busboy, busgirl, or busser. The salary for this position typically ranges from a minimum of $30,330 to a maximum of $40,340, with a mid-range salary of about $34,300.
As of January 2025, Kitchen Helpers in the United States earn between $30,330 and $40,340 annually. The average salary is approximately $34,300. This range reflects entry-level positions to more experienced roles, providing a clear picture of earnings in this field.
The salary for a Kitchen Helper in the USA ranges from a minimum of $30,330 to a maximum of $40,340, with a mid-range salary of $34,300. While the federal minimum wage is $7.25 per hour, many states have higher minimum wage laws, ensuring employees receive the better rate.
The minimum wage for kitchen helpers in the US is approximately $30,330. In 2023, the median salary for kitchen helpers is around $34,300, with the highest-paid 25% earning up to $40,340. This reflects a range of earnings based on experience and location within the industry.
Salary.com provides salary estimates, histograms, trends, and comparisons using data from employer job postings and third-party sources.
We offer detailed salary information across multiple percentiles for your reference. (Click here to learn Why the Salary Midpoint Formula Is Crucial for Achieving Pay Equity.)
With the most extensive online, real-time compensation data available, Salary.com helps you pinpoint your exact pay target.
