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Article:

9 Ways to Beat Work Stress

Out to Lunch

How many of us have come to work, gotten bogged down in projects and suddenly realized we've been in the office/cubicle for an untold number of hours while the walls suddenly start to close in?

You're busy. We know that. But while it's tempting to eat yet another lunch at your desk taking bites in between emails and creating a PowerPoint presentation, sometimes you just need to get away. So either go by yourself or grab a co-worker and head out for a change of scenery at lunch to recharge the batteries.

Even a short break like that will help retain your sanity and may even boost your productivity into the afternoon.

 

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