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Article:

7 Career Obstacles and How to Overcome Them

Career obstacle 1: Downsized

You've lost your job, either because of company downsizing, or because you've been fired. The sudden loss of a job can make you feel depressed, regretful, lost, or angry, and can also cause your self-confidence to diminish.

It's hard to pick yourself up and move forward when you're mired in these emotions.