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Article:

Do Not Click This Link -- 14 Ways to Manage Distractions at Work

Tips for Identifying, Managing & Overcoming Workplace Distractions

1. Internal vs External

The first step is to determine the source of the distractions. Are they blaring from two desks over, or from somewhere in your head? 

The latter may require an out-of-the-office fix. Are personal problems clinging to your hemline in the morning? Consider what steps might help you to leave them at the revolving door. Counseling? A financial planner? The key move is to quiet the things that will drain peak work performance.

Your employer has bought the use of your brain from nine to five. So make sure it’s disengaged from anything else that will burn minutes.