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Article:

10 Bad Habits to Leave Behind in the New Year

4. Cool the water cooler gossip

Sometimes it gets a little too easy to join in the office banter, even when it starts heading down the wrong path – like discussing the boss’s bad breath or which sales rep’s going out with which admin assistant. If you need to vent about a co-worker, do it with a trustworthy non-colleague. Limit the work coffee talk to sports and “Idol” chatter.